1 serving (100 grams) contains 270 calories, 8.0 grams of protein, 2.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stokbrood
Stokbrood, often referred to as baguette in French cuisine, is a traditional long, thin bread made primarily from white wheat flour, water, yeast, and salt. Its origins trace back to France, where it remains a staple in everyday meals. This bread is characterized by its crisp crust and airy crumb, making it versatile for pairing with everything from cheese and charcuterie to soups and salads. Nutritionally, stokbrood is low in fat and cholesterol. However, as it typically uses refined white flour, it provides limited fiber and nutrients compared to whole-grain alternatives. It is a high-carbohydrate food, which can provide quick energy, but excessive consumption may contribute to spikes in blood sugar. Incorporating it alongside nutrient-rich toppings or balancing it with other wholesome foods can make stokbrood part of a healthy diet while enjoying its delightful texture and taste.
