1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stogonof de carne
Strogonoff de Carne, a beloved dish originating from Russian cuisine and adapted widely in Brazilian kitchens, is a creamy beef stew that combines tender strips of beef with a rich sauce made from heavy cream, tomato paste, onions, and mushrooms. Often flavored with garlic and paprika, this comforting dish is traditionally served over white rice and paired with crispy potato sticks or fries. While Strogonoff de Carne is a source of protein and contains nutrients from mushrooms and onions, the dish's heavy cream and complementary side of white rice make it calorie-dense and high in saturated fats. To make it healthier, substitutions like reduced-fat cream and brown rice can be used. Its rich flavor and hearty texture make it a satisfying option, but moderation is key to keeping it aligned with a balanced diet.
