Stockwell tuna

Stockwell tuna

Protein

Item Rating: 73/100

1 serving (100 grams) contains 116 calories, 26.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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276.2
calories
61.9
protein
0
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
276.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.1 mg 17%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
92.0%
8.0%
Fat: 21 cal (8.0%)
Protein: 247 cal (92.0%)
Carbs: 0 cal (0.0%)

About Stockwell tuna

Stockwell Tuna is a convenient and versatile seafood option, ideal for a variety of dishes. Packed in water or brine, this tuna offers a lean protein source with low fat content, making it a popular choice for health-conscious individuals. Known for its mild flavor and flaky texture, Stockwell Tuna originates from sustainable fishing practices, ensuring quality and care in every can. It serves as a staple in Mediterranean-inspired dishes, such as salads, pasta, and wraps, or as a simple protein boost to everyday meals. Rich in omega-3 fatty acids and essential vitamins like B12 and D, it supports heart health, brain function, and immune system strength. However, it’s worth noting the sodium content, particularly if preserved in brine, so moderation is advised for those monitoring salt intake. Affordable and nutritious, Stockwell Tuna provides a wholesome addition to a balanced diet.