1 serving (30 grams) contains 120 calories, 2.5 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stockans orkney oatcake
Stockan’s Orkney Oatcake is a traditional Scottish snack originating from Orkney, known for its wholesome ingredients and distinct flavor. Made primarily from oats, these oatcakes are rich in fiber, providing a satisfying and nutritious option for snacking or pairing with cheese, spreads, and soups. The recipe includes oatmeal, vegetable oil, salt, and raising agents, ensuring a natural and hearty product. As part of Scottish cuisine, it reflects the region's emphasis on simple, staple ingredients that sustain energy levels. Nutritionally, the oatcake is low in sugar and offers a good amount of complex carbohydrates, making it a healthier choice compared to sugary snacks. However, it contains moderate levels of fat, primarily from the vegetable oil, so portion control is advisable for those watching their fat intake. Stockan’s Orkney Oatcake is a versatile and satisfying addition to meals, embodying both tradition and balanced nutrition.
