1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stiry fry vermicelli
Stir-fry vermicelli is a flavorful dish originating from Asian cuisines, commonly featured in Chinese, Thai, and Vietnamese cooking. It consists of thin rice noodles stir-fried with a variety of fresh vegetables such as bell peppers, carrots, cabbage, and bean sprouts, and often includes protein options like chicken, shrimp, tofu, or eggs. Seasoned with aromatic sauces like soy sauce, oyster sauce, and sometimes chili for a hint of spice, this dish offers a balance of textures and tastes. Vermicelli noodles are typically gluten-free, making them suitable for individuals with dietary restrictions. The dish is nutrient-rich due to its fresh vegetables and lean protein content but can be high in sodium depending on the sauces used. Opting for reduced-sodium condiments and cooking with healthy oils can enhance its nutritional profile, making it a wholesome and satisfying meal.
