Stirred fried sliced fish with onions
One cup of Stirred fried sliced fish with onions is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Stirred Fried Sliced Fish With Onions is a delicious dish that showcases tender slices of fish, pan-fried to perfection with vibrant, sautéed onions. Originating from Asian cuisine, this flavorful meal combines fresh ingredients like fish, bell peppers, and garlic, offering a delightful balance of textures and tastes. Packed with essential omega-3 fatty acids and lean protein, it's a healthy choice for any dinner table, promoting heart health and overall well-being. Quick to prepare and incredibly versatile, this dish brings a taste of the sea to your kitchen in just minutes. Enjoy the delicious warmth and nourishing benefits of Stirred Fried Sliced Fish With Onions today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories