Stirfry vegetables

Item Rating: 82/100

One cup of Stirfry vegetables is around 238 grams and contains approximately 159 calories, 4.8 grams of protein, 3.2 grams of fat, and 32 grams of carbohydrates.

Stirfry Vegetables are a vibrant medley of fresh, colorful veggies like bell peppers, broccoli, snap peas, and carrots, commonly found in Asian cuisine. This quick and flavorful dish is a celebration of textures and tastes, often seasoned with soy sauce, garlic, and ginger. Packed with essential vitamins, minerals, and fiber, stirfry vegetables offer a healthy, low-calorie option that’s perfect for any meal. Not only do they support digestion and boost immunity, but they also provide a delicious way to incorporate more plant-based goodness into your diet. Enjoy the crunch, the flavor, and the health benefits of stirfry vegetables!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	158.7302

Total Fat 3.1745g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 7.9364g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 79.365mg	0%
Iron 2.381mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%