Stirfry vegetable

Item Rating: 80/100

One cup of Stirfry vegetable is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Stirfry Vegetable is a vibrant and colorful blend of fresh, crisp vegetables like bell peppers, broccoli, carrots, and snap peas, all tossed together in a tantalizing stir-fry. Originating from Asian cuisine, this dish celebrates the art of quick cooking over high heat, preserving the nutrients and flavors of each ingredient. Rich in vitamins and antioxidants, stir-fried vegetables are low in calories and fat, making them a wholesome addition to any meal. Enjoy it as a side or a main dish, and elevate your dining experience with this delicious and nutritious medley!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 12.3%

Carbs: 49.1%