1 serving (30 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3937.0 mg | 171% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stirfry sauce
Stirfry sauce is a flavorful blend commonly used in Asian cuisine to enhance the taste of stir-fried dishes. Typically, it combines soy sauce, sesame oil, ginger, garlic, and sometimes oyster sauce or hoisin sauce for added depth. Some recipes may include sugar or honey for sweetness, and cornstarch for thickening. This versatile sauce is rich in umami flavors that complement vegetables, meats, and noodles. While it provides a vibrant taste, stirfry sauce can be high in sodium, depending on the ingredients used. Health-conscious versions often use reduced-sodium soy sauce or omit added sugars. Packed with antioxidants from garlic and ginger, stirfry sauce can also offer anti-inflammatory benefits. When made fresh at home, it allows for adjustments to suit dietary preferences, balancing flavor and nutrition in quick, delicious meals.
