Nutrition Facts for Stirfried green beans
Image of Stirfried green beans

Stirfried green beans

Item Rating: 80/100

One cup of Stirfried green beans is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Stirfried Green Beans are a vibrant, nutritious dish that showcases the crispness of fresh green beans sautéed in a sizzling pan. Originating from Asian cuisine, this delightful recipe often features garlic, ginger, and a splash of soy sauce, elevating the flavors while keeping it simple. Packed with vitamins A, C, and K, these beans promote good health and are low in calories, making them a perfect side dish for any meal. With a quick cook time, they retain their crunch and bright green color, offering both taste and a burst of nutrients. Enjoy a deliciously healthy addition to your plate with Stirfried Green Beans!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 9.5238g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%