Stirfried chinese cabbage

Item Rating: 79/100

One cup of Stirfried chinese cabbage is around 238 grams and contains approximately 111 calories, 3.2 grams of protein, 4.8 grams of fat, and 16 grams of carbohydrates.

Stirfried Chinese Cabbage is a simple yet delicious dish that showcases the vibrant flavors of Asian cuisine. Made with fresh, tender Chinese cabbage, garlic, and a splash of soy sauce, this dish is quick to prepare and bursting with nutrients. Rich in vitamins A and C, Chinese cabbage supports a healthy immune system and aids digestion. This stir-fry is low in calories and high in fiber, making it an excellent addition to any meal. Enjoy it as a side dish or mix it into your favorite stir-fried creations for a nutritious twist!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	111.1112

Total Fat 4.7619g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 15.8731g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 6.3493g
Protein 3.1745g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.5874mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%