Stirfried cabbage

Item Rating: 82/100

One cup of Stirfried cabbage is around 238 grams and contains approximately 111 calories, 3.2 grams of protein, 4.8 grams of fat, and 16 grams of carbohydrates.

Stirfried Cabbage is a vibrant, quick-cooking dish that showcases the hearty, crisp texture of fresh cabbage, often paired with savory ingredients like garlic, ginger, and a splash of soy sauce. Originating from Asian cuisine, particularly Chinese, this delightful stir-fry highlights the art of cooking in a wok. Packed with nutrients, stirfried cabbage is low in calories and rich in vitamins C and K, making it a healthy addition to any meal. The high fiber content supports digestion, while the quick cooking method retains its crunch and color, creating a deliciously nutritious dish that's both satisfying and easy to prepare.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	111.1112

Total Fat 4.7619g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 15.8731g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 6.3493g
Protein 3.1745g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.5874mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%