Stir fry with vegetables and meat
One cup of Stir fry with vegetables and meat is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Stir Fry With Vegetables And Meat is a vibrant dish bursting with flavor and color. Typically featuring a medley of fresh vegetables like bell peppers, broccoli, and carrots, it’s combined with tender cuts of beef, chicken, or shrimp. Originating from Asian cuisine, this quick-cooking method locks in nutrients while preserving the crunch of the vegetables. Packed with protein and dietary fiber, it’s a wholesome choice that supports a balanced diet. With its savory sauces and enticing aromas, Stir Fry With Vegetables And Meat is not only delicious but also a healthy option for any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories