Nutrition Facts for Stir fry with vegetables and chicken
Image of Stir fry with vegetables and chicken

Stir fry with vegetables and chicken

Item Rating: 76/100

One cup of Stir fry with vegetables and chicken is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Stir Fry With Vegetables And Chicken is a vibrant and nutritious dish that brings together the best of Asian cuisine. Tender strips of chicken are sautéed with colorful vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory sauce made from soy sauce, ginger, and garlic. This quick-cooking method locks in the nutrients while providing a satisfying crunch. Packed with protein and fiber, it's a balanced meal that's low in fat and calories, making it a perfect option for those seeking a healthy dining choice. Enjoy this delicious stir fry as a wholesome dinner that’s both easy to prepare and full of flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%