Nutrition Facts for Stir fry with fish
Image of Stir fry with fish

Stir fry with fish

Item Rating: 75/100

One cup of Stir fry with fish is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Stir Fry With Fish is a vibrant dish that combines tender pieces of fresh fish, crisp vegetables, and a blend of savory sauces. Originating from Asian cuisine, this dish features ingredients like bell peppers, broccoli, and carrots, all stir-fried to perfection. It's not only a feast for the eyes but also a healthy choice, packed with protein and essential vitamins while being low in carbohydrates. Quick to prepare, Stir Fry With Fish is perfect for a busy weeknight dinner, bringing a burst of flavor and nutrition to your table. Enjoy the wholesome goodness of this delightful dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%