Nutrition Facts for Stir fry with beef and vegetables
Image of Stir fry with beef and vegetables

Stir fry with beef and vegetables

Item Rating: 74/100

One cup of Stir fry with beef and vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Stir Fry With Beef And Vegetables is a vibrant and delicious dish hailing from Asian cuisine. Packed with tender strips of beef, colorful bell peppers, crisp broccoli, and fresh carrots, this stir fry is both hearty and nutritious. It's a quick cooking method that preserves the vitamins and minerals in the vegetables, making it a health-conscious choice. Rich in protein and fiber, it provides essential nutrients while being low in calories. Perfect over a bed of rice or noodles, this dish is a satisfying meal that's full of flavor and goodness!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%