Stir fry vericell

Stir fry vericell

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
7.1
protein
47.1
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.2 mg 25%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.8%
10.5%
19.7%
Fat: 53 cal (19.7%)
Protein: 28 cal (10.5%)
Carbs: 188 cal (69.8%)

About Stir fry vericell

Stir Fry Vermicelli is a flavorful dish featuring thin rice noodles sautéed with an array of fresh vegetables, lean proteins like chicken, shrimp, or tofu, and aromatic spices. Originating from Southeast Asian cuisine, this dish embodies the vibrant flavors of the region, often enhanced with soy sauce, garlic, ginger, and sesame oil. Vermicelli noodles are naturally gluten-free, making it a suitable option for those with gluten sensitivities. Packed with fiber and vitamins from vegetables such as bell peppers, carrots, and broccoli, and protein from your choice of topping, it provides a balanced meal. However, some variations can be high in sodium due to sauces, so moderation is key. Quick to prepare and easily customizable, Stir Fry Vermicelli is both a delicious and nutritious addition to any meal plan.