Stir fry vegetable
One cup of Stir fry vegetable is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.
Stir Fry Vegetable is a colorful medley of fresh, crisp veggies like bell peppers, broccoli, carrots, and snap peas, tossed together in a sizzling pan. Originating from Asian cuisine, this dish is quick to prepare and bursting with flavor. Packed with vitamins, minerals, and antioxidants, stir fry vegetables are a healthy choice, promoting overall wellness and vitality. By using minimal oil and adding soy sauce or ginger for seasoning, you create a dish that's not only nutritious but also delicious. Perfect as a side or main, Stir Fry Vegetable brings a vibrant touch to your plate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 7.8864g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories