Nutrition Facts for Stir fry tomatoe with eggs
Image of Stir fry tomatoe with eggs

Stir fry tomatoe with eggs

Item Rating: 80/100

One cup of Stir fry tomatoe with eggs is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Stir Fry Tomatoe With Eggs is a delectable and vibrant dish hailing from Chinese cuisine. Combining ripe, juicy tomatoes with fluffy scrambled eggs, this simple yet flavorful meal is both comforting and satisfying. The tomatoes pack a punch of vitamins A and C, promoting healthy skin and a strong immune system, while the eggs provide a good source of protein. Quick to prepare and bursting with flavor, this dish is perfect for a weeknight dinner or a delightful brunch. Enjoy it over a bed of steamed rice or on its own for a healthy, balanced meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 47.0588IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%