One cup of Stir fry steak is around 240 grams and contains approximately 244.8 calories, 27.5 grams of protein, 10.7 grams of fat, and 9.4 grams of carbohydrates.
Stir Fry Steak is a vibrant and delicious dish that showcases tender strips of beef quickly cooked over high heat, locking in flavor and moisture. Typically infused with an array of colorful vegetables like bell peppers, broccoli, and snap peas, this dish hails from Asian cuisine and offers a perfect balance of savory soy sauce and aromatic ginger. Packed with protein and essential vitamins, Stir Fry Steak provides a nutritious option that is quick to prepare and full of flavor. Enjoy it with a side of whole grains or noodles for a complete meal that doesn’t compromise on taste!
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Nutrition Information
Calories |
244.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.5 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
