1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fry shrimps
Stir Fry Shrimps is a flavorful dish originating from Asian cuisine, celebrated for its simplicity and vibrant taste. Typically, it features succulent, protein-rich shrimp cooked quickly over high heat, paired with colorful vegetables such as bell peppers, carrots, broccoli, and snap peas. Tossed in a savory sauce made from soy sauce, garlic, ginger, and a touch of sesame oil, the dish is both aromatic and satisfying. Shrimp is low in calories and a great source of lean protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin B12, making it a heart-healthy choice. However, some variations may include added sugars or high-sodium sauces, which could be a concern for individuals monitoring their intake. Best served with steamed rice or noodles, Stir Fry Shrimps is a balanced, nutrient-packed meal that can easily fit into a wholesome diet.
