Nutrition Facts for Stir fry sayur manis
Image of Stir fry sayur manis

Stir fry sayur manis

Item Rating: 81/100

One cup of Stir fry sayur manis is around 125 grams and contains approximately 94 calories, 3.1 grams of protein, 4.4 grams of fat, and 9.4 grams of carbohydrates.

Stir Fry Sayur Manis is a vibrant dish from Indonesian cuisine, featuring a colorful mix of fresh vegetables like bok choy, carrots, and bell peppers, all tossed in a savory sauce. This quick and flavorful stir-fry is packed with nutrients, providing essential vitamins and minerals while being low in calories. With its sweet soy sauce and garlic base, it’s a perfect example of how healthy eating can be delicious. Enjoy it as a side or a main dish, and savor the taste of Indonesia while nourishing your body!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 93.75
Total Fat 4.375g 0%
Saturated Fat 0.625g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 250mg 0%
Total Carbohydrate 9.375g 0%
Dietary Fiber 2.5g 0%
Total Sugars 3.125g
Protein 3.125g 0%
Vitamin D 0IU 0%
Calcium 62.5mg 0%
Iron 1.25mg 0%
Potassium 187.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 14.0%
Carbs: 42.0%