1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3937.0 mg | 171% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 63.0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fry sauce
Stir fry sauce is a flavorful blend commonly used in Asian-inspired cuisine to enhance quick-cooked dishes. It typically combines soy sauce, garlic, ginger, and sesame oil, with variations including ingredients like oyster sauce, hoisin sauce, rice vinegar, brown sugar, or chili flakes for added depth or heat. This savory-sweet condiment pairs perfectly with vegetables, meats, or tofu, creating a rich umami taste. Nutritionally, stir fry sauce can be a good source of flavor without needing excessive fats or oils, but it is often high in sodium and sometimes added sugars. Opting for low-sodium soy sauce or homemade versions can make it a healthier choice. Additionally, stir fry sauces offer the benefit of complementing nutrient-dense vegetables, encouraging balanced meals packed with vitamins and fiber. Perfect for a quick, wholesome stir-fry, this sauce is a cornerstone of convenient, global-inspired cooking.
