Stir fry pak choi
One cup of Stir fry pak choi is around 238 grams and contains approximately 31 calories, 3.6 grams of protein, 0.5 grams of fat, and 5.2 grams of carbohydrates.
Stir Fry Pak Choi is a vibrant dish featuring fresh, crisp bok choy, colorful bell peppers, and crunchy carrots sautéed in a savory blend of garlic and ginger. This dish hails from Chinese cuisine, showcasing the delightful flavors of the stir-fry technique. Packed with essential vitamins A, C, and K, pak choi is low in calories and a fantastic source of fiber, making it a healthy choice for any meal. It’s quick to prepare and is perfect for those seeking a nutritious, delicious option that celebrates the fast and flavorful essence of Asian cooking. Enjoy Stir Fry Pak Choi as a wholesome side or a satisfying main!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 30.9524 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 154.7619mg | 0% |
| Total Carbohydrate 5.1905g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.8095g | |
| Protein 3.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 600mg | 0% |
Source of Calories