Stir fry mushrooms
One cup of Stir fry mushrooms is around 240 grams and contains approximately 84 calories, 5.3 grams of protein, 1.2 grams of fat, and 13 grams of carbohydrates.
Stir Fry Mushrooms are a delightful dish that brings the flavors of Asian cuisine to your table. Packed with an assortment of fresh, succulent mushrooms—like shiitake, oyster, and button—this vibrant stir fry is sautéed with colorful vegetables such as bell peppers, broccoli, and snap peas. Tossed in a savory blend of soy sauce, ginger, and garlic, each bite bursts with umami goodness. Not only are mushrooms low in calories and high in nutrients, they’re also rich in antioxidants, making this dish a healthy option for any meal. Quick, flavorful, and nutritious, Stir Fry Mushrooms are the perfect way to enjoy plant-based goodness!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 84.1346 |
| Total Fat 1.2019g | 0% |
| Saturated Fat 0.2404g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.4231mg | 0% |
| Total Carbohydrate 12.7404g | 0% |
| Dietary Fiber 5.5288g | 0% |
| Total Sugars 5.0481g | |
| Protein 5.2885g | 0% |
| Vitamin D 16.8269IU | 0% |
| Calcium 7.2115mg | 0% |
| Iron 1.2019mg | 0% |
| Potassium 764.4231mg | 0% |
Source of Calories