Stir fry mushroom
One cup of Stir fry mushroom is around 240 grams and contains approximately 120 calories, 7.2 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.
Stir Fry Mushroom is a delightful and savory dish that combines fresh mushrooms with vibrant vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick and flavorful stir fry bursts with umami goodness, thanks to soy sauce and garlic. Packed with nutrients, mushrooms provide essential vitamins and minerals while being low in calories. The colorful veggies add fiber and antioxidants, making this dish a healthy choice for any meal. Perfect as a side or a main, Stir Fry Mushroom is not only delicious but also a guilt-free way to enjoy your veggies!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120.1923 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 1.2019g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 16.8269g | 0% |
| Dietary Fiber 4.8077g | 0% |
| Total Sugars 4.8077g | |
| Protein 7.2115g | 0% |
| Vitamin D 24.0385IU | 0% |
| Calcium 24.0385mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 721.1538mg | 0% |
Source of Calories