Nutrition Facts for Stir fry macaroni
Image of Stir fry macaroni

Stir fry macaroni

Item Rating: 68/100

One cup of Stir fry macaroni is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Stir Fry Macaroni is a vibrant fusion dish that brings together classic pasta and bold Asian flavors. Combining perfectly cooked macaroni with crisp vegetables like bell peppers, broccoli, and snap peas, it's tossed in a savory stir-fry sauce infused with soy sauce, garlic, and ginger. This dish not only satisfies your carb cravings but also delivers a hearty dose of vitamins from the fresh veggies. While it offers a delightful mix of textures and tastes, you can keep it healthy by opting for whole grain macaroni and reducing the sauce for a lighter meal. Stir Fry Macaroni is the ultimate comfort food with a nourishing twist!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%