Stir fry lady fingers
One cup of Stir fry lady fingers is around 238 grams and contains approximately 107 calories, 4.8 grams of protein, 1.2 grams of fat, and 23 grams of carbohydrates.
Stir Fry Lady Fingers are a vibrant and flavorful dish hailing from the heart of Asian cuisine. Made with fresh lady fingers, or okra, they're tossed in a sizzling wok with garlic, ginger, and an array of colorful vegetables. This quick stir fry is not only delicious but also packed with nutrients; okra is high in fiber, vitamins, and minerals, making it a healthy choice for any meal. Lightly seasoned with soy sauce and a hint of sesame oil, Stir Fry Lady Fingers merge taste and health in every bite, bringing a delightful crunch and a burst of energy to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107.1429 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 22.619g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 5.9524g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 183.3333mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 721.4286mg | 0% |
Source of Calories