Nutrition Facts for Stir fry frozen vegetables
Image of Stir fry frozen vegetables

Stir fry frozen vegetables

Item Rating: 87/100

One cup of Stir fry frozen vegetables is around 250 grams and contains approximately 125 calories, 5 grams of protein, 1.2 grams of fat, and 25 grams of carbohydrates.

Stir Fry Frozen Vegetables are a vibrant mix of farm-fresh broccoli, crisp bell peppers, tender snap peas, and flavorful carrots, all expertly blended to capture the essence of Asian cuisine. Perfectly prepped and ready to cook, these vegetables offer a convenient way to elevate your meals with essential vitamins and minerals. Low in calories and rich in fiber, they support a healthy lifestyle while adding a delightful crunch to stir-fry dishes, soups, or salads. Enjoy a burst of color and nutrition in every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 125
Total Fat 1.25g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%