Nutrition Facts for Stir fry fried tempeh
Image of Stir fry fried tempeh

Stir fry fried tempeh

Item Rating: 82/100

One cup of Stir fry fried tempeh is around 240 grams and contains approximately 512 calories, 34 grams of protein, 29 grams of fat, and 32 grams of carbohydrates.

Stir Fry Fried Tempeh is a vibrant and flavorful dish hailing from Indonesian cuisine, featuring nutty tempeh, crisp vegetables, and aromatic spices. This delicious stir fry combines chunks of protein-packed tempeh with colorful bell peppers, crunchy broccoli, and fresh garlic. It's stir-fried in a touch of oil, bringing out the rich umami flavors. This meal is not only plant-based but also high in fiber and protein, making it a nutritious choice for anyone looking to boost their health. Perfectly satisfying and easy to prepare, Stir Fry Fried Tempeh is a delicious way to enjoy whole foods!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 511.9999
Total Fat 28.8g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 960mg 0%
Total Carbohydrate 31.9999g 0%
Dietary Fiber 9.6g 0%
Total Sugars 7.9999g
Protein 33.6g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 5.5999mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 25.8%
Carbs: 24.5%