Stir fry fish fillet with ginger and spring onion
One cup of Stir fry fish fillet with ginger and spring onion is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Stir Fry Fish Fillet With Ginger And Spring Onion is a delightful dish that showcases the vibrant flavors of Asian cuisine. Tender fish fillets, typically cod or tilapia, are quickly stir-fried with fragrant ginger and fresh spring onions, creating a light yet satisfying meal. This dish is not only quick to prepare but also packed with omega-3 fatty acids from the fish, which support heart health. The ginger adds a spicy kick while also aiding digestion. Served with a side of brown rice or steamed vegetables, it’s a perfect option for a healthy weeknight dinner. Enjoy this flavorful treat that’s as nutritious as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 29.4118g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories