Stir fry eggs
One cup of Stir fry eggs is around 238 grams and contains approximately 357 calories, 24 grams of protein, 26 grams of fat, and 3.6 grams of carbohydrates.
Stir Fry Eggs are a quick and delicious dish originating from Asian cuisines, celebrated for their simplicity and vibrant flavors. Made with fresh eggs, colorful vegetables like bell peppers, carrots, and green onions, this dish not only packs a nutritious punch but is also low in carbohydrates. With a splash of soy sauce and a hint of sesame oil, Stir Fry Eggs offer a perfect balance of protein and vitamins, making them a healthy choice for any meal. Enjoy them as a standalone dish or serve over rice for a heartier option. Savor the taste of freshness and nutrition in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 500mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 3.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 285.7143mg | 0% |
Source of Calories