Stir fry edamame and carrots
One cup of Stir fry edamame and carrots is around 240 grams and contains approximately 320 calories, 16 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Stir Fry Edamame And Carrots is a vibrant and nutritious dish that brings together tender edamame and crisp carrots, sautéed to perfection. Originating from Asian cuisine, this colorful stir fry is packed with protein from the edamame and loaded with vitamins from the carrots, making it a fantastic plant-based option. Lightly seasoned with soy sauce and a hint of sesame oil, it not only bursts with flavor but also promotes heart health. Perfect as a side dish or a main course, this quick and easy recipe is a delightful way to enjoy healthy eating without sacrificing taste!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 31.9999g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 7.9999g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 640.0001mg | 0% |
Source of Calories