Nutrition Facts for Stir fry chinese cabbage
Image of Stir fry chinese cabbage

Stir fry chinese cabbage

Item Rating: 83/100

One cup of Stir fry chinese cabbage is around 238 grams and contains approximately 55 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.8 grams of carbohydrates.

Stir Fry Chinese Cabbage is a vibrant and delicious dish that showcases the crisp and tender texture of bok choy or Napa cabbage. Originating from Chinese cuisine, this stir fry combines fresh vegetables, fragrant garlic, and a touch of soy sauce for a savory kick. Packed with vitamins A, C, and K, Chinese cabbage is low in calories and high in fiber, making it a healthy addition to any meal. Whether served as a side dish or a main event, this colorful stir fry is both nutritious and satisfying, perfect for anyone looking to enjoy a taste of Asia in a wholesome way.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 54.7619
Total Fat 0.4762g 0%
Saturated Fat 0.0714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 154.7619mg 0%
Total Carbohydrate 9.7619g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.2381g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 183.3333mg 0%
Iron 1.6667mg 0%
Potassium 547.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%
Protein: 20.9%
Carbs: 71.3%