Nutrition Facts for Stir fry chinese brocolli with angus beef
Image of Stir fry chinese brocolli with angus beef

Stir fry chinese brocolli with angus beef

Item Rating: 72/100

One cup of Stir fry chinese brocolli with angus beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir Fry Chinese Broccoli With Angus Beef is a delicious fusion of tender angus beef and crisp Chinese broccoli, tossed in a savory garlic soy sauce. This dish hails from classic Chinese cuisine, showcasing the vibrant flavors and textures that stir-frying brings. Rich in vitamins A and C, Chinese broccoli adds a nutritious punch, while the high-quality angus beef provides protein and iron, making it a wholesome choice. It’s a perfect balance of health and taste, ideal for a quick weeknight meal or a satisfying dinner. Enjoy the goodness of fresh ingredients in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%