1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fry chicken
Stir Fry Chicken is a flavorful dish originating from Asian cuisine, known for its quick cooking method and vibrant array of ingredients. Typically, it features bite-sized pieces of chicken, stir-fried in a hot pan or wok, paired with an assortment of fresh vegetables such as bell peppers, broccoli, carrots, and snap peas. The dish is often seasoned with soy sauce, garlic, ginger, and other savory spices, providing a satisfying balance of flavors. Rich in lean protein from the chicken and packed with vitamins, fiber, and antioxidants from the vegetables, Stir Fry Chicken is a nutritious option that supports muscle health and digestion. However, sodium levels can be high due to soy sauce or other pre-made sauces, so choosing low-sodium alternatives and balancing portion sizes can help maintain a healthy intake. Served with rice or noodles, this dish is a wholesome, delicious meal enjoyed worldwide.
