1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fry bowl
The Stir Fry Bowl is a flavorful dish inspired by Asian cuisine, combining vibrant veggies, lean proteins, and hearty grains for a well-rounded meal. It features a mix of colorful vegetables like bell peppers, broccoli, snap peas, and carrots, which are rich in vitamins, fiber, and antioxidants. Paired with proteins such as chicken, tofu, or shrimp, and served over brown rice, quinoa, or noodles, this bowl delivers balanced nutrition and sustained energy. Typically cooked using minimal oil and seasoned with garlic, ginger, soy sauce, and sesame, it offers bold flavors without excessive fat or calories. While packed with nutrients, sodium levels can vary depending on the sauce used, so opt for low-sodium versions to maximize health benefits. Versatile and customizable, the Stir Fry Bowl is a satisfying option for a wholesome meal that celebrates fresh ingredients and energizing flavors.
