Nutrition Facts for Stir fry bowl
Image of Stir fry bowl

Stir fry bowl

Item Rating: 82/100

One cup of Stir fry bowl is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Stir Fry Bowl is a vibrant fusion of fresh vegetables, tender proteins, and aromatic spices, all cooked to perfection in a sizzling wok. Originating from Asian cuisine, this dish celebrates the art of quick cooking while retaining essential nutrients. Packed with colorful veggies like bell peppers, broccoli, and snap peas, it’s high in vitamins and fiber. Choose lean proteins like chicken, tofu, or shrimp to keep it nutritious. Drizzle with a savory sauce, and you have a delicious, balanced meal that’s both satisfying and health-conscious. Enjoy a taste adventure with every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.4151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 4.717g 0%
Total Sugars 7.5472g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 75.4717mg 0%
Iron 1.8868mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%