Stir fry bok choy
One cup of Stir fry bok choy is around 113 grams and contains approximately 13 calories, 1.5 grams of protein, 0.1 grams of fat, and 2.1 grams of carbohydrates.
Stir Fry Bok Choy is a vibrant and nutritious dish featuring tender bok choy, a leafy green with origins in Chinese cuisine. Sautéed quickly in high heat, this stir fry usually includes colorful vegetables like bell peppers, carrots, and snap peas, all enhanced with garlic and ginger. Packed with essential vitamins A, C, and K, bok choy offers numerous health benefits, supporting digestion and bone health. This quick and easy meal is not only delicious but also a delightful way to enjoy a low-calorie, high-fiber dish that can easily fit into any healthy lifestyle.
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Nutrition Facts
| Serving size | (113.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 13.3333 |
| Total Fat 0.1333g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 43.3333mg | 0% |
| Total Carbohydrate 2.0666g | 0% |
| Dietary Fiber 0.6666g | 0% |
| Total Sugars 0.9333g | |
| Protein 1.4666g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105.3334mg | 0% |
| Iron 1.1333mg | 0% |
| Potassium 420mg | 0% |
Source of Calories