Stir fry black pepper chicken

Stir fry black pepper chicken

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
29.4
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

23.9%
40.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 117 cal (40.0%)
Carbs: 70 cal (23.9%)

About Stir fry black pepper chicken

Stir Fry Black Pepper Chicken is a flavorful dish originating from Asian cuisine, celebrated for its bold and aromatic taste. This savory meal features succulent chicken pieces stir-fried with onions and bell peppers in a black pepper sauce made from soy sauce, oyster sauce, and freshly cracked black pepper. Often paired with white or brown rice, it's a satisfying combination of protein and vegetables. Black pepper is known for its antioxidant properties, while the bell peppers add a dose of vitamin C. However, the dish may be high in sodium due to the sauces used, so it's best enjoyed in moderation or with reduced-sodium alternatives. Perfect for those seeking a vibrant and hearty dish, Stir Fry Black Pepper Chicken offers a delicious balance of flavor and nourishment.