1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fry beef rice noodle
Stir Fry Beef Rice Noodle is a flavorful dish rooted in Asian cuisine, often celebrated for its balance of savory and aromatic flavors. The dish typically includes tender strips of beef, rice noodles, a medley of colorful vegetables like bell peppers, carrots, and broccoli, and a stir fry sauce made from soy, garlic, ginger, and sesame oil. High in protein from the beef and rich in antioxidants and fiber from the vegetables, it can be a nutrient-dense meal. Rice noodles are gluten-free and provide a source of carbohydrates, offering energy without the heaviness of wheat-based pasta. However, this dish may be high in sodium due to the soy sauce, and the use of oil can contribute to added calories. Choosing lean cuts of beef and reducing sodium in the sauce can make this meal a healthier option while maintaining its robust and satisfying taste.
