Nutrition Facts for Stir fry beef noodles
Image of Stir fry beef noodles

Stir fry beef noodles

Item Rating: 70/100

One cup of Stir fry beef noodles is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Stir Fry Beef Noodles are a delicious and vibrant dish, hailing from the heart of Asian cuisine. Featuring tender strips of beef sautéed with fresh vegetables like bell peppers, broccoli, and carrots, they're tossed together with chewy noodles in a savory sauce that packs a flavorful punch. Packed with protein and colorful veggies, this dish not only satisfies your hunger but also delivers essential nutrients. While it can be a bit high in sodium from the soy sauce, opting for low-sodium versions and adding more greens can make it a healthier choice. Dive into a bowl of Stir Fry Beef Noodles for a taste of culinary tradition that’s as wholesome as it is satisfying!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 768mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.88mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%