1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fry beef noodles
Stir Fry Beef Noodles is a flavorful dish inspired by Asian cuisine, featuring tender slices of beef, hearty egg or rice noodles, and a vibrant mix of vegetables like bell peppers, broccoli, and carrots. Cooked quickly over high heat, this dish is seasoned with soy sauce, garlic, ginger, and optional chili for a savory and slightly spicy profile. High in protein from the beef and packed with fiber and vitamins from the vegetables, it offers a balanced meal that satisfies both taste and nutrition. However, the sodium content from condiments like soy sauce can be high, so opting for reduced-sodium versions or homemade alternatives can make it healthier. Perfect for quick meals, Stir Fry Beef Noodles is versatile, customizable, and delivers a nutritious combination of carbs, protein, and micronutrients to fuel your day.
