Stir fry beansprout

Item Rating: 80/100

One cup of Stir fry beansprout is around 250 grams and contains approximately 125 calories, 7.5 grams of protein, 2.5 grams of fat, and 22 grams of carbohydrates.

Stir Fry Beansprout is a vibrant dish featuring crisp, fresh beansprouts, garlic, and a medley of colorful vegetables like bell peppers and carrots, all tossed in a savory soy sauce. Originating from Asian cuisine, this quick stir-fry showcases the technique of high-heat cooking, preserving the crunch and nutrients of the veggies. Packed with fiber and low in calories, beansprouts are a great source of vitamins C and K, making this dish a healthy choice for any meal. Enjoy the delightful crunch and delicious flavor while nourishing your body with every bite!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	125

Total Fat 2.5g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 22.5g	0%
Dietary Fiber 5g	0%
Total Sugars 10g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2.5mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 21.1%

Carbs: 63.2%