Nutrition Facts for Stir fry beans and ground beef
Image of Stir fry beans and ground beef

Stir fry beans and ground beef

Item Rating: 77/100

One cup of Stir fry beans and ground beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Stir Fry Beans and Ground Beef is a savory dish that brings together tender ground beef, vibrant bell peppers, and crisp green beans, all tossed in a delightful blend of soy sauce and garlic. Originating from Asian cuisine, this quick and flavorful meal is perfect for busy weeknights. Packed with protein from the beef and fiber from the beans, it's a balanced option that supports a healthy lifestyle. Plus, it's easily customizable with your favorite vegetables, making it both versatile and delicious! Dive into this hearty stir fry for a satisfying taste experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%