Stir fry bean sprout
One cup of Stir fry bean sprout is around 250 grams and contains approximately 112 calories, 10 grams of protein, 1.2 grams of fat, and 21 grams of carbohydrates.
Stir Fry Bean Sprout is a vibrant and crunchy dish featuring fresh bean sprouts, bell peppers, and scallions, all tossed in a savory blend of soy sauce and garlic. Originating from Asian cuisine, particularly Chinese, this dish is quick to make and packed with flavor. Bean sprouts are a fantastic source of vitamins C and K, along with healthful antioxidants, making this stir fry a nutritious choice. Low in calories and high in fiber, it’s perfect for anyone seeking a light yet satisfying meal. Enjoy this delicious medley as a side or over rice for a complete feast!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 112.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 21.25g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 10g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories