1 serving (150 grams) contains 70 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fry baby cabbage
Stir Fry Baby Cabbage is a flavorful dish featuring tender baby cabbage cooked quickly over high heat, often with garlic, ginger, and a light soy-based sauce. Popular in Asian cuisines, particularly Chinese and Southeast Asian, this dish highlights the natural sweetness and crunch of baby cabbage while infusing it with aromatic spices. Baby cabbage is rich in essential nutrients like vitamins C and K, fiber, and antioxidants, making it a heart-healthy and immune-boosting addition to your diet. Low in calories but high in flavor, it offers a guilt-free option for those seeking balanced meals. However, some recipes may include added sodium from soy sauce, so moderation is key. Pairing it with lean protein or whole grains makes Stir Fry Baby Cabbage a versatile and nutritious choice for any meal.
