Stir fried tofu with thai basil and red bell pepper
One cup of Stir fried tofu with thai basil and red bell pepper is around 250 grams and contains approximately 200 calories, 16 grams of protein, 12 grams of fat, and 10 grams of carbohydrates.
Stir Fried Tofu With Thai Basil And Red Bell Pepper is a vibrant dish bursting with flavor and nutrition. This classic Thai recipe features firm tofu sautéed to golden perfection, complemented by aromatic Thai basil and sweet, crunchy red bell peppers. Packed with plant-based protein and essential vitamins, this stir-fry is not only delicious but also heart-healthy and low in calories. The combination of fresh herbs and colorful veggies creates a delightful balance of taste and texture, making it a perfect meal for any time of day. Enjoy this wholesome dish that celebrates the essence of Thai cuisine!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 12g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 5g | |
| Protein 16g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 350mg | 0% |
| Iron 3mg | 0% |
| Potassium 300mg | 0% |
Source of Calories