Stir fried string beans with pork

Stir fried string beans with pork

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Stir fried string beans with pork

Stir Fried String Beans with Pork is a savory dish that originates from Chinese cuisine, widely appreciated for its bold flavors and satisfying texture. It features tender strips of pork stir-fried with fresh string beans, often seasoned with garlic, soy sauce, and sometimes chili for added heat. This dish is a rich source of protein from the pork and provides dietary fiber, vitamins A and C, and antioxidants from the string beans. Typically cooked with a small amount of oil, its preparation retains the vibrant crunch of the vegetables while melding beautifully with the flavors of the meat. Be mindful of sodium content, as the use of soy sauce can contribute to higher levels, depending on portion size. Overall, Stir Fried String Beans with Pork is a delicious and nutrient-rich option that blends the freshness of vegetables with the hearty satisfaction of lean protein.