Nutrition Facts for Stir fried string beans
Image of Stir fried string beans

Stir fried string beans

Item Rating: 82/100

One cup of Stir fried string beans is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Stir Fried String Beans are a delightful and vibrant dish that showcases the crispness of fresh green beans, sautéed to perfection in a hot wok. Originating from the heart of Asian cuisine, this dish often features garlic and ginger for a fragrant kick, and can include soy sauce or sesame oil for added depth of flavor. Packed with nutrients, string beans are low in calories yet rich in vitamins A, C, and K, making them a fantastic choice for a healthy meal. With their satisfying crunch and savory taste, Stir Fried String Beans are a must-try for anyone looking to add a burst of flavor and nutrition to their plate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 9.5238g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.8571mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%