One cup of Stir fried string beans is around 185 grams and contains approximately 110.0 calories, 2 grams of protein, 7 grams of fat, and 11.0 grams of carbohydrates.
Stir Fried String Beans are a delightful and vibrant dish that showcases the crispness of fresh green beans, sautéed to perfection in a hot wok. Originating from the heart of Asian cuisine, this dish often features garlic and ginger for a fragrant kick, and can include soy sauce or sesame oil for added depth of flavor. Packed with nutrients, string beans are low in calories yet rich in vitamins A, C, and K, making them a fantastic choice for a healthy meal. With their satisfying crunch and savory taste, Stir Fried String Beans are a must-try for anyone looking to add a burst of flavor and nutrition to their plate!
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
