Nutrition Facts for Stir fried spicy vegetables
Image of Stir fried spicy vegetables

Stir fried spicy vegetables

Item Rating: 79/100

One cup of Stir fried spicy vegetables is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Stir Fried Spicy Vegetables are a vibrant medley of colorful bell peppers, crunchy broccoli, and tender snap peas, all tossed in a zesty chili sauce. This dish, rooted in Asian cuisine, packs a punch with ginger and garlic, elevating the flavor profile to new heights. Rich in vitamins and minerals, these stir-fried veggies are low in calories and full of fiber, making them a healthy choice for any meal. Perfect as a side or a main dish, they not only satisfy your cravings for spice but also offer a nutritious boost to your diet. Enjoy the balance of heat and health with every delicious bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%