Stir fried spicy eggplant
One cup of Stir fried spicy eggplant is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Stir Fried Spicy Eggplant is a vibrant dish hailing from the heart of Asian cuisine, bursting with flavors and colors. It's made with tender eggplant, sautéed to perfection with garlic, ginger, and a kick of chili, all coated in a savory soy sauce. This dish is not only delicious but also packed with nutrients, as eggplants are rich in fiber and antioxidants. The spices used not only enhance the taste but can also boost metabolism. Perfect as a side or a main dish, Stir Fried Spicy Eggplant brings a healthy, satisfying warmth to any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories